I had a blast shooting this piece with Mike Aidala. Running through the woods, we got some amazing footage of Mike freestyling in nature. Mike is a pioneer of personalized movement training whose MAST Method offers an individualized model for physical training. His personal experience ranges from stand-up paddleboarding and AcroYoga to Olympic weightlifting, and he is a NFPT Certified Personal Trainer, CHEK Holistic Lifestyle Coach, and Sports Performance Coach who has trained Division 1, NFL, MLB, and NBA players.
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Teaching on the road while pregnant made Claudine Lafond an even more compassionate teacher. She and her husband Honza are beloved teachers and the founders of YogaBeyond. Growing up in the Czech Republic, Honza...
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"Zero Waste Living" is a 5 part series that I produced and directed. It consists of how-to guides and DIY recipes to live a cleaner life devoted to environmental consciousness and...
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